Get Consistent Results Without Obsessing Over Your Food

Learn Exactly How We Help You Build a Healthier Body Without Restrictive Diets, Overwhelming Plans, or Gym Burnout

Finally, a flexible monthly membership that helps you eat better, feel better, and build healthy habits!

This is for you if...

You’re Ready to Make Real Changes That Last.

You’re done with fad diets

You want sustainable strategies and real food, not restriction.

You’re ready for community

You thrive with support and expert check-ins that keep you going.

You want Flexibility

You want structure, but you also want freedom to live life and enjoy food.

You're Seeking clarity

You’re tired of guessing what to eat and want clear, simple tools.

We Created This Community To Help You Win — Without Overwhelm

Built by certified nutrition coaches who’ve helped lots of busy professionals and everyday people simplify healthy eating... and stick with it!

Why We Built This Community

Because healthy doesn’t have to mean hard.

We wanted to take the guesswork out of eating well and feeling better — for good.

Because everyone deserves a simple way to feel in control.

Life’s already overwhelming. Your wellness plan shouldn’t be.

Because support makes all the difference.

Most people know what to do — they just need a plan, accountability, and someone to check in with. We’re that someone.

Because small steps lead to big change.

We built this for people who want to grow at a pace they can actually stick with.

Here’s What You’ll Get Inside the

Mindfull Macros Membership

No more feeling stuck, just jump in the community and get real help.

Tap into exclusive group check-ins and live Q&A sessions where you get coaching, feedback, and encouragement to keep momentum going.

Grocery runs get way easier when you know what you’re looking for.

Simple shopping lists (with swaps) take the stress out of your weekly runs. You’ll know exactly what to look for — and what to leave behind.

It’s like having a plan… without the pressure.

Premium members get monthly meal plans, rotating recipes, and grocery lists designed to

fit your preferences, not restrict you.

Building real habits , that you can actually stick with.

You’ll stay on track with monthly challenges, habit-building tools, and a community that keeps you focused without falling off the wagon.

Ready to get the fitness results you want without cutting out the foods you love?

Click below to Join now

3 Reasons Why Joining

The MindfFULL Nation is

the Key to Sustainable Wellness

You get the structure...without the stress.

  • Forget the “all or nothing” plans. Mindfull Nation gives you just enough structure to move forward without needing to overhaul your entire routine.

  • Real support you can follow, flex, and stick with.

You’re part of a movement, not just a program.

  • Inside The MindFULL Nation, you’re surrounded by people on the same path sharing wins, swapping tips, and holding each other down.

  • You’re not just starting you’re sticking with it. That’s the difference between another try… and your transformation.

It grows with you at your pace.

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Inspiring, motivating, honest..

listen to OUR CLIENT'S STORIES IN THEIR OWN WORDS...

MORE THAN JUST A 10 week TRANSFORMATION PROGRAMME...

  • Join An Undisputed Community: We've built an amazing community. People from all walks of life - different ages, background, sizes. But they all share a common desire to be better and achieve their goals.  

  • Tailored Plans And Support: Our community epitomises support. Our network continues to grow and we ensure you are never alone on any programme. Group sessions, partner sessions and time with a dedicated personal trainer. Trust us when we say, you are not alone on your health journey. 

  • Commitment: We pride ourselves on ensuring you get the time, passion and commitment you expect. We understand each person has their own goals on their health journey and we will commit to you, ensuring your goals are achieved. You can guarantee this in abundance.

🎯 Our 4-Step Coaching Framework

The MindFULL Method

Here’s everything you’ll receive when you Join:

Personalization Over Perfection

Every member has a different path we help you walk your version of it.

Progress Not PRESSURE

You’ll learn to adapt, pivot, and stay consistent, no matter what life throws your way.

Foundation Meets Flexibility

You’ll learn to adapt, pivot, and stay consistent, no matter what life throws your way.

Support You Can Actually Use

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Is this a good fit for you? Read these...

frequently asked questions

JOIN THE

Monthly Annually

Mindfull Nation

$47/mo

When Paid Monthly

Looking for structure, searching for community with on expert guidancecAll that, tailored for you. Welcome aboard.

  • Bi-weekly Group Coaching Calls

  • Access to The MindFULL Library

  • Macro & Progress Tracking Tools

  • Monthly Habit-Building Challenges

  • Live Q&As + Resource Library Access

  • Private Member Group + Ongoing Support

  • Discounts on 1:1 Coaching

Mindfull Nation VIP

$97/mo

When Paid Monthly

Craving a framework to thrive? Desiring a circle of like-minded souls? Seeking wisdom from the pros? It's all crafted with you in mind. Step right in.

  • Everything in the MindFULL Nation

  • Access To MindFULL Meal Plans

  • Monthly 1:1 With Coach

  • Progress Adjustments Based on Real Data

Mindfull Nation

$37/mo

When Paid Annually $444 Per Year

Looking for structure, searching for community with on expert guidance. All that, tailored for you. Welcome aboard.

  • Bi-weekly Group Coaching Calls

  • Access to The MindFULL Library

  • Macro & Progress Tracking Tools

  • Monthly Habit-Building Challenges

  • Live Q&As + Resource Library Access

  • Private Member Group + Ongoing Support

  • Discounts on 1:1 Coaching

Mindfull Nation VIP

$75/mo

When Paid Annually at $899 Per Year

Ideal for larger businesses looking for a complete integration of all our services in order to scale quickly.

  • Everything in the MindFULL Nation

  • Access To MindFULL Meal Plans

  • Monthly 1:1 With Coach

  • Progress Adjustments Based on Real Data

About YourMindfull COACH

Meet Lance Lucas.

Lance Lucas, A Serial Entrepreneur and

Add a little bio. Any proof, credibility, and trust around your business you have will be great to add!

Ready To Start Getting Results Join NOW

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Frequently asked questions.

Everything You Need to Know Before You Say Yes

Clear Answers to Help You Make an Empowered Decision!

How Do I Access The Community?

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What's The Catch?

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Can I Cancel?

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Do I need to buy anything eles?

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Is There A Mobile App?

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Can I Talk To Someone Before I Join?

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