You’re Ready to Make Real Changes That Last.
You want sustainable strategies and real food, not restriction.
You thrive with support and expert check-ins that keep you going.
You want structure, but you also want freedom to live life and enjoy food.
You’re tired of guessing what to eat and want clear, simple tools.
Built by certified nutrition coaches who’ve helped lots of busy professionals and everyday people simplify healthy eating... and stick with it!
We wanted to take the guesswork out of eating well and feeling better — for good.
Life’s already overwhelming. Your wellness plan shouldn’t be.
Most people know what to do — they just need a plan, accountability, and someone to check in with. We’re that someone.
We built this for people who want to grow at a pace they can actually stick with.
Tap into exclusive group check-ins and live Q&A sessions where you get coaching, feedback, and encouragement to keep momentum going.
Simple shopping lists (with swaps) take the stress out of your weekly runs. You’ll know exactly what to look for — and what to leave behind.
Premium members get monthly meal plans, rotating recipes, and grocery lists designed to
fit your preferences, not restrict you.
You’ll stay on track with monthly challenges, habit-building tools, and a community that keeps you focused without falling off the wagon.
Forget the “all or nothing” plans. Mindfull Nation gives you just enough structure to move forward without needing to overhaul your entire routine.
Real support you can follow, flex, and stick with.
Inside The MindFULL Nation, you’re surrounded by people on the same path sharing wins, swapping tips, and holding each other down.
You’re not just starting you’re sticking with it. That’s the difference between another try… and your transformation.
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Inspiring, motivating, honest..
Join An Undisputed Community: We've built an amazing community. People from all walks of life - different ages, background, sizes. But they all share a common desire to be better and achieve their goals.
Tailored Plans And Support: Our community epitomises support. Our network continues to grow and we ensure you are never alone on any programme. Group sessions, partner sessions and time with a dedicated personal trainer. Trust us when we say, you are not alone on your health journey.
Commitment: We pride ourselves on ensuring you get the time, passion and commitment you expect. We understand each person has their own goals on their health journey and we will commit to you, ensuring your goals are achieved. You can guarantee this in abundance.
Every member has a different path we help you walk your version of it.
You’ll learn to adapt, pivot, and stay consistent, no matter what life throws your way.
You’ll learn to adapt, pivot, and stay consistent, no matter what life throws your way.
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Is this a good fit for you? Read these...
Mindfull Nation
Looking for structure, searching for community with on expert guidance. All that, tailored for you. Welcome aboard.
Bi-weekly Group Coaching Calls
Access to The MindFULL Library
Macro & Progress Tracking Tools
Monthly Habit-Building Challenges
Live Q&As + Resource Library Access
Private Member Group + Ongoing Support
Discounts on 1:1 Coaching
Mindfull Nation VIP
Ideal for larger businesses looking for a complete integration of all our services in order to scale quickly.
Everything in the MindFULL Nation
Access To MindFULL Meal Plans
Monthly 1:1 With Coach
Progress Adjustments Based on Real Data
About YourMindfull COACH
Meet Lance Lucas.
Add a little bio. Any proof, credibility, and trust around your business you have will be great to add!
Ready To Start Getting Results Join NOW
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Everything You Need to Know Before You Say Yes
Clear Answers to Help You Make an Empowered Decision!
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Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae.
Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae.
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